
60 min session
Social Sauna
Near, middle, and far infrared waves absorb into the body like sunlight, producing a heavy, fat-based sweat that moves harmful elements out far faster than a standard sauna unit.
Book this therapyHeat, cold, light, oxygen, sound, pressure and current — the full biohacking toolkit for longevity. Every modality below is included with the right pass, and every session is booked in advance so it is ready when you arrive.

60 min session
Near, middle, and far infrared waves absorb into the body like sunlight, producing a heavy, fat-based sweat that moves harmful elements out far faster than a standard sauna unit.
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60 min session
Plunge on its own, or pair it with the sauna for contrast therapy. It is the anchor practice our founder built Recharge around: cold, heat, breath, repeat.
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30 min session
Low wavelength red light for skin appearance, wrinkles, scars, redness and acne. Red light also helps the body release nitric oxide, the signaling molecule cells use to manage blood pressure.
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60 min session
A pressure chamber that raises the oxygen in your blood, bringing oxygen-rich plasma to tissue that is starved for it. Supports faster wound healing and reduced swelling.
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30 min session
Sit back in the salt room, or take a hydrogen inhalation session. Two of the quietest, easiest 30 minutes on the schedule, and two of the most requested.
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30 min session
Compression accelerates healing by driving oxygen and nutrients into damaged tissue, improving circulation in the legs and reducing pain and swelling. Percussion therapy works the same tissue by hand.
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45 min session
Low-frequency sound you feel as much as hear, delivered through the body on a heated bed. One of the calmest ways to down-regulate a busy nervous system between harder sessions.
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30 min session
Over 20 modalities target skin specifically: the 660nm red light facial, blue light photo-dynamic therapy, micro current skin tightening, and photobiomodulation.
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