Wellness

40+ therapies, all under one roof

Heat, cold, light, oxygen, sound, pressure and current — the full biohacking toolkit for longevity. Every modality below is included with the right pass, and every session is booked in advance so it is ready when you arrive.

Members sharing the Clearlight social sauna at Recharge

60 min session

Social Sauna

Near, middle, and far infrared waves absorb into the body like sunlight, producing a heavy, fat-based sweat that moves harmful elements out far faster than a standard sauna unit.

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The Recharge contrast therapy room with an infrared sauna next to a cold plunge tub

60 min session

Contrast Therapy

Plunge on its own, or pair it with the sauna for contrast therapy. It is the anchor practice our founder built Recharge around: cold, heat, breath, repeat.

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A member relaxing in the red light therapy bed at Recharge

30 min session

Red Light Bed

Low wavelength red light for skin appearance, wrinkles, scars, redness and acne. Red light also helps the body release nitric oxide, the signaling molecule cells use to manage blood pressure.

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A smiling member sitting inside the Recharge hyperbaric oxygen chamber

60 min session

Hyperbaric Oxygen Chamber

A pressure chamber that raises the oxygen in your blood, bringing oxygen-rich plasma to tissue that is starved for it. Supports faster wound healing and reduced swelling.

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Three members in robes relaxing in front of the backlit Himalayan salt wall at Recharge

30 min session

Halo Salt & Hydrogen Inhalation

Sit back in the salt room, or take a hydrogen inhalation session. Two of the quietest, easiest 30 minutes on the schedule, and two of the most requested.

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A Recharge team member fitting a member with lymphatic compression wraps

30 min session

Lymphatic Compression & Percussion

Compression accelerates healing by driving oxygen and nutrients into damaged tissue, improving circulation in the legs and reducing pain and swelling. Percussion therapy works the same tissue by hand.

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A staff member settling a client onto the vibroacoustic sound bed under a lightscape projection

45 min session

Vibroacoustic Sound Bed

Low-frequency sound you feel as much as hear, delivered through the body on a heated bed. One of the calmest ways to down-regulate a busy nervous system between harder sessions.

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A Recharge team member positioning a light therapy panel over a member for a light facial

30 min session

Red Light Facial, Blue Light & Skin

Over 20 modalities target skin specifically: the 660nm red light facial, blue light photo-dynamic therapy, micro current skin tightening, and photobiomodulation.

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The full list

Everything included with the BIO-Hackers Playground.

  • Anti-Aging Blanket (20 min)
  • Biowave Pain Blocking (15 min)
  • Blue Light Therapy (10 min)
  • Celluma Body Contour (30 min)
  • Full Spectrum Sauna (60 min)
  • Grounding (15 min)
  • Halo Salt Inhalation (15 min)
  • Hydrogen Inhalation (15 min)
  • Hyperbaric Oxygen Chamber (60 min)
  • Lymphatic Compression Therapy (20 min)
  • Marc Pro EMS Muscle Recovery (15 min)
  • Photobiomodulation (30 min)
  • Red Light Bed (30 min)
  • Red Light Hair Growth (15 min)
  • Vibroacoustic Sound Bed (15 min)

Diagnostic testing

  • Anura Analysis (10 min)
  • Body Composition Test (10 min)
  • Blood Pressure & O2 Sat Test (15 min)
  • EKG (15 min)
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